Help Yourself Before You Help Others - I blog about The Perrin Technique and personal development in knowing yourself better.

A special kind of blog today as I explore the use of technology, specifically OpenAI's ChatGPT, to deliver this post to you. On this...

What does trust represent to you? A look at the obstacles and solutions. Read to the end for a challenge... if you dare to take it up :)

I’d like to discuss, and for some introduce you, to the fabulous world within our muscles. Understanding your muscles can help with self...

This last few months have been interesting to say the least, not only in my business but also personally. I was devastated like many...

A toolbox of advice, links, methods and resources to help in this madness of Covid-19

A brief insight into how motivation can work for and against you. Read to the end to get inspired!

Are you in the right mindset? Are you ready to bring you talent, skill, capability and passion to our UK dance industry? Get inspired and