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Your muscles tell you more than you know!

I’d like to discuss, and for some introduce you, to the fabulous world within our muscles. Understanding your muscles can help with self...

Finding Your Way

This last few months have been interesting to say the least, not only in my business but also personally. I was devastated like many...

Dancer's are you ready?

Are you in the right mindset? Are you ready to bring you talent, skill, capability and passion to our UK dance industry? Get inspired and

Children's Poetry

Join me on Instagram beatt2write ❤️ this is where poetry and verse in images and writing updates are shown. Join and comment on the...

Gill's World, Blog July 17

Hi, I hope you have been enjoying our fabulous weather. I wanted to update you on on what's been happening... Its been busy, eventful...

Break Free On Holiday

Before my husband and I met we both experienced life through traveling. (I worked in Italy and Caribbean cruise ships and my husband took...