<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Gillian Beattie]]></title><description><![CDATA[I am here to help.]]></description><link>https://www.gillianbeattie.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 13 Jun 2026 09:19:06 GMT</lastBuildDate><atom:link href="https://www.gillianbeattie.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How Dance and Music Help Autistic Children Thrive: My Experience in Theatre Arts]]></title><description><![CDATA[Discover how dance and music positively impact autistic children through confidence building, sensory regulation and creative expression in theatre arts.]]></description><link>https://www.gillianbeattie.com/post/the-positive-impact-of-dance-and-music-on-autistic-children-my-experience-in-theatre-arts</link><guid isPermaLink="false">69346a9a57f9a8b2351f0c59</guid><pubDate>Sat, 06 Dec 2025 21:50:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_c0bb199ed42c46689b44d6be2567684b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Positive Change in the Workplace]]></title><description><![CDATA[Welcome! How lovely of you to join me. I’d like to share with you some facts, research, and personal insights. Change Management.  This concept is central in both business and politics but we require practical understanding of it in order to make positive change happen. The brain is an incredible tool, it combines conscious decision-making with a subconscious sense of identity, which is shaped and developed over a lifetime. Change isn’t just about deciding to act differently; it involves...]]></description><link>https://www.gillianbeattie.com/post/positive-change-in-the-workplace</link><guid isPermaLink="false">691f30259e2226b1d41b6205</guid><pubDate>Thu, 20 Nov 2025 15:25:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_fe9a8f76bf5e4495a422a56c7fc026f9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[What Works In Business]]></title><description><![CDATA[What benefits safety, health and wellbeing brings to a business.]]></description><link>https://www.gillianbeattie.com/post/what-works-in-business</link><guid isPermaLink="false">6429a2b1b81563fc07da53bd</guid><category><![CDATA[Business]]></category><pubDate>Sun, 02 Apr 2023 16:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_414a2d096196415285e7f21f4be5c78e~mv2.png/v1/fit/w_300,h_168,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Help Yourself Before You Help Others]]></title><description><![CDATA[Help Yourself Before You Help Others - I blog about The Perrin Technique and personal development in knowing yourself better.]]></description><link>https://www.gillianbeattie.com/post/help-yourself-before-you-help-others</link><guid isPermaLink="false">601b0ba135ca13001713f1d7</guid><category><![CDATA[Sport Therapy]]></category><category><![CDATA[Personal Development]]></category><pubDate>Sun, 05 Mar 2023 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_3b6552ce006b400bbc7213e2b2d138d1~mv2.jpg/v1/fit/w_457,h_296,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Limitations of Dance in the UK by AI]]></title><description><![CDATA[A special kind of blog today as I explore the use of technology, specifically OpenAI's ChatGPT, to deliver this post to you. On this...]]></description><link>https://www.gillianbeattie.com/post/limitations-of-dance-in-the-uk-by-ai</link><guid isPermaLink="false">63dffb379e40478d80a482b9</guid><category><![CDATA[Dance]]></category><category><![CDATA[Business]]></category><category><![CDATA[Personal Development]]></category><pubDate>Sun, 05 Feb 2023 21:32:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_e9bae9dd357d49bbb2756bb0a4e8265d~mv2.jpg/v1/fit/w_189,h_267,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Trust... Have we lost it?]]></title><description><![CDATA[What does trust represent to you?   A look at the obstacles and solutions. Read to the end for a challenge... if you dare to take it up :)]]></description><link>https://www.gillianbeattie.com/post/trust-have-we-lost-it</link><guid isPermaLink="false">6150bb016f42a80016e4ae29</guid><category><![CDATA[Personal Development]]></category><category><![CDATA[Wellbeing]]></category><pubDate>Sun, 26 Sep 2021 23:11:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_f4b7519075a44863a79e38c3c3c50b12~mv2.jpeg/v1/fit/w_612,h_344,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Your muscles tell you more than you know!]]></title><description><![CDATA[I’d like to discuss, and for some introduce you, to the fabulous world within our muscles. Understanding your muscles can help with self...]]></description><link>https://www.gillianbeattie.com/post/your-muscles-tell-you-more-than-you-know</link><guid isPermaLink="false">5ff31f50a24c0e0017a85137</guid><category><![CDATA[Other]]></category><category><![CDATA[Sport Therapy]]></category><category><![CDATA[Personal Development]]></category><pubDate>Mon, 04 Jan 2021 16:15:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_bda59a24173a427296025a35bff0c73c~mv2.jpg/v1/fit/w_300,h_289,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Finding Your Way]]></title><description><![CDATA[This last few months have been interesting to say the least, not only in my business but also personally. I was devastated like many...]]></description><link>https://www.gillianbeattie.com/post/finding-your-way</link><guid isPermaLink="false">5f8bfe74a6f8ab001722f77a</guid><category><![CDATA[Other]]></category><category><![CDATA[Sport Therapy]]></category><category><![CDATA[Business]]></category><category><![CDATA[Personal Development]]></category><pubDate>Fri, 30 Oct 2020 17:43:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_5d4cae797a55472f8b4e6c7c0a06400b~mv2.png/v1/fit/w_488,h_528,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Toolbox for Covid-19]]></title><description><![CDATA[A toolbox of advice, links, methods and resources to help in this madness of Covid-19]]></description><link>https://www.gillianbeattie.com/post/toolbox-for-covid-19</link><guid isPermaLink="false">5e76a2ae14d8540017d7af31</guid><category><![CDATA[Dance]]></category><category><![CDATA[Business]]></category><category><![CDATA[Personal Development]]></category><pubDate>Fri, 27 Mar 2020 01:39:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_194d05e8037f4f6d94d7f939e6a56be7~mv2.jpeg/v1/fit/w_241,h_209,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Make Your Path: Employment vs self-employment and a look at the new IR35 ruling.]]></title><description><![CDATA[Comparisons on salaried options and the new IR35.  Motivation for readers to take their next step to make a change in their career.]]></description><link>https://www.gillianbeattie.com/post/employment-vs-selfemployment-ir35</link><guid isPermaLink="false">5e3026904797e400175f0557</guid><category><![CDATA[Business]]></category><category><![CDATA[Dance]]></category><pubDate>Mon, 24 Feb 2020 07:00:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_fc979e085bc34cd2a03095e20fb2d903~mv2.png/v1/fit/w_611,h_222,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Motivation... for or against?]]></title><description><![CDATA[A brief insight into how motivation can work for and against you. Read to the end to get inspired!]]></description><link>https://www.gillianbeattie.com/post/motivation-for-or-against</link><guid isPermaLink="false">5d874d6c3db64d00174c6250</guid><category><![CDATA[Dance]]></category><category><![CDATA[Business]]></category><category><![CDATA[Personal Development]]></category><pubDate>Sun, 22 Sep 2019 19:15:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_b2875dab18da4a50b4b30ede1f1391aa~mv2.png/v1/fit/w_313,h_161,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[New Blog on my website]]></title><description><![CDATA[Hi, this is for readers that have my old RSS feed or old link.  I have a new blog with all the past posts there. Check it out on my...]]></description><link>https://www.gillianbeattie.com/post/2019/08/27/new-blog-on-my-website</link><guid isPermaLink="false">6007f120225b750017530a75</guid><pubDate>Tue, 27 Aug 2019 14:35:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_04c7efcf59e44894972ec4b80942aff2~mv2.jpeg/v1/fit/w_275,h_183,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Dancer's are you ready?]]></title><description><![CDATA[Are you in the right mindset?  Are you ready to bring you talent, skill, capability and passion to our UK dance industry?  Get inspired and]]></description><link>https://www.gillianbeattie.com/post/dancers-are-you-ready</link><guid isPermaLink="false">5d64eeb9a32877001643f5c5</guid><category><![CDATA[Dance]]></category><category><![CDATA[Other]]></category><category><![CDATA[Personal Development]]></category><category><![CDATA[Business]]></category><pubDate>Tue, 27 Aug 2019 10:02:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_a6280dfb7a0c4ca4a184d9f8189196d0~mv2.jpeg/v1/fit/w_246,h_205,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[A Dancers Career: What can be achieved?]]></title><description><![CDATA[What a subject I've chosen to blog about but one that I desperately want to break open and smash to bits as there are too many limits on...]]></description><link>https://www.gillianbeattie.com/post/2019/07/15/a-dancers-career-what-can-be-achieved</link><guid isPermaLink="false">5d64edd0ab3cd2001606952e</guid><category><![CDATA[Dance]]></category><pubDate>Tue, 16 Jul 2019 01:04:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_f4331a2f5c744354b59fc5c39a1e54e7~mv2.jpg/v1/fit/w_586,h_390,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Dance Blog April: Funding]]></title><description><![CDATA[To attain funding for training, projects, professional development and career transitions.  It is about fitting in a category, ticking a...]]></description><link>https://www.gillianbeattie.com/post/2019/04/29/dance-blog-april-funding</link><guid isPermaLink="false">5d64edd081d1670016cc7c00</guid><category><![CDATA[Dance]]></category><pubDate>Mon, 29 Apr 2019 22:18:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_e7eb6df47a394d59893ad24f28970b07~mv2.jpeg/v1/fit/w_474,h_474,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Dance-Education in the UK]]></title><description><![CDATA[There are so many paths to take within dance,  the journey starts young for most. But there are lots that benefits from dance through...]]></description><link>https://www.gillianbeattie.com/post/2019/04/29/dance-education-in-the-uk</link><guid isPermaLink="false">5d64edd0b2dbaf00168ec545</guid><category><![CDATA[Dance]]></category><pubDate>Mon, 11 Mar 2019 12:23:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_6fe88168abf64b18b20f7957b344b61c~mv2.jpg/v1/fit/w_943,h_390,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[It's in the detail]]></title><description><![CDATA[Watching the likes of The Greatest Showman or Bohemian Rhapsody films, stage productions of Hamilton, Lion King and the many talented...]]></description><link>https://www.gillianbeattie.com/post/2019/02/22/its-in-the-detail</link><guid isPermaLink="false">5d64edd0fde2930016bb5f7b</guid><category><![CDATA[Dance]]></category><pubDate>Fri, 22 Feb 2019 23:14:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_a9c268b5b1f647ce9e431a01112822bc~mv2.jpg/v1/fit/w_589,h_390,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Intelligence]]></title><description><![CDATA[The ability to acquire knowledge and skills Have you ever questioned how our society looks at 'Intelligence'? We tend to love putting...]]></description><link>https://www.gillianbeattie.com/post/2019/01/02/intelligence</link><guid isPermaLink="false">5d64edd0df0228001696cf74</guid><category><![CDATA[Dance]]></category><category><![CDATA[Sport Therapy]]></category><pubDate>Mon, 07 Jan 2019 00:17:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_511e840df33a44cb88b136645136fe37~mv2.jpeg/v1/fit/w_800,h_448,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[Dance Democracy; Why, What, Who?]]></title><description><![CDATA[On the 3rd November, I attended a dance conference in Liverpool organised by Dr Sarah Black (Liverpool Hope University) &#38; Karen Gallagher...]]></description><link>https://www.gillianbeattie.com/post/2018/11/05/dance-democracy-why-what-who</link><guid isPermaLink="false">5d64edd0ad7e520016c47e4b</guid><category><![CDATA[Dance]]></category><pubDate>Mon, 05 Nov 2018 15:25:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2d294619f36e453da709912282e66ab3.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item><item><title><![CDATA[UK Dance Influencers]]></title><description><![CDATA[Who’s making a difference in dance? I know the dance industry influencers have been around for centuries but it is today’s market that...]]></description><link>https://www.gillianbeattie.com/post/2018/10/21/uk-dance-influences</link><guid isPermaLink="false">5d64edd081d1670016cc7c01</guid><category><![CDATA[Dance]]></category><pubDate>Sun, 21 Oct 2018 22:32:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2dbaed_5f5ca6837be34761b2e2b5101e371201~mv2.jpeg/v1/fit/w_693,h_390,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Gillian Beattie</dc:creator></item></channel></rss>