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Hello and thank you for visiting my website.   Share this website link to someone that may benefit from being pain free at home or in work.

 

I am a sport therapist & health & safety officer, IOSH qualified and currently qualifying in NEBOSH. I believe in personal development to help keep people safe physically and within their environment.

If you click 'Hello' you will find more information about my past projects with links.  If you click 'Services' you can see what I currently produce to help you online - pain relief, self help techniques, personal transitions, occupational workplace tips.

My experience spans over 20 years from working with dancers, athletes, rugby players, businesses, disabilities and end of life.  This has provided skills to work with various industries to meet the same purpose - Self help tools to safeguard in the workplace also improve and maintain an individuals mobility.

 

The Complete You, YouTube channel can be found here.  This has treatment examples, tips and 'time-out' meditation sessions. 

What I can offer Businesses
  • Fit for work tests

  • Staff care plans

  • Staff health reviews

  • Contracted Health & Safety Officer tasks - Audits, policies, inspections, risk assessments, process reviews, administration and general tasks for implementing H&S in the workplace.

My Mobile Face to Face Treatments - Individuals
I live in Wigan and travel to clients and business premises (0.45p per mile round trip). 
I work in pain management and occupational wellbeing.
  • Fit for work tests

  • General Muscular Injuries 

  • Pain Release 

  • Posture Correction

  • Promoting Physical Wellbeing

  • Rehabilitation Work

  • Care Plans

  • Sport Injuries

  • Swedish Massage & Deep Tissue

  • Massage for tension, stress, anxiety

Find out more about sport therapy 

My Online Treatments

  • Consultations

  • Care Plans

  • Online classes in physical health and pain prevention

  • Free YouTube exercises and information

  • Free downloads​ 

"After a relapse of ongoing back pain Gillian had me walking better after just one treatment.  I can safely say that now after two treatments my pain is a lot more manageable.  I can not recommend her enough - Thank you so much Gillian" Lucy Howarth. Wigan.